OUR
TEAM

I have spent many years working in a mental health hospital in my role as a Pathology Collector. This inspired me to complete further study. I hold a dual qualification in Mental Health and Peer work.

I am passionate about creating a positive environment for clients where they feel safe and respected. I bring a holistic approach to Recovery Coaching which has been beneficial for me in my own recovery journey.

My own lived and learned experience has taught me to slow-down and not overcomplicate my life with unnecessary distractions. I take care of myself physically and mentally by creating healthy habits and routines which help to ease my anxiety and depression. Some of my favourite past-times are yoga, reading, quality time with family and friends, and being active outdoors.

I completed my Social Work degree in 2003. Since then I have worked in the Mental Health field in various support and leadership roles. More recently I have been raising my 3 young children and have completed a Master’s degree in Social Work.  

As a Recovery Coach working for One Good* Day it is important to build trusting and respectful relationships with clients. I believe a holistic approach needs to be taken when working with and advocating for individuals as every recovery journey is unique.

I love spending time with family and friends. I also love taking my kids on new experiences and spending time in nature.

After recently beginning to work in community mental health, and completing my Cert IV in Mental Health & Psychosocial Recovery Coaching course, I am excited for this next chapter of my life.

I believe my lived experience with recovery will provide a unique perspective and understanding of the challenges that clients may face, whilst also serving as a source of inspiration and hope.

With my dedication to helping others and my commitment to ongoing learning and growth, I believe I have the potential to make a significant and positive impact in the lives of those navigating the often-challenging road to recovery.

I have travelled extensively, mountaineering across Alaska, Iceland, Patagonia, Himayalas, Atlas and Caucasus mountain ranges. I love to experience different cultures, and appreciate the diverse flora and fauna around the world. In more recent times I have moved to Melbourne to pursue my love of music and arts. I run a record label, an annual music festival and am passionate about ambient and experimental music.

Over the past years I have completed my Bachelor’s degree in Psychology and worked as a Support Worker. This experience has led me to work with many individuals from different walks of life to help them reach fulfillment. My career has so far taught me the importance of teamwork and solid communication in order to provide good support.

As a Recovery Coach, I am a part of clients’ support system and find that extremely rewarding. I come with lived experience that helps me understand, empathise, be patient and passionate about clients. I firmly believe in a holistic approach and love the uniqueness of humans. The name of One Good* Day resonates with me because I personally understand that everyday is different and we sometimes have bad ones. However, setbacks are allowed in recovery and I will do my best to help you get through these days!

Despite my mental setbacks in life I have found hobbies in many creative ways. I am an avid tennis fan (formerly played for my local team), 3D puzzle enthusiast and documentary watcher (basically any genre). I can find enjoyment being both indoors and outdoors. I especially love music (particularly rock and 80’s) and do not go a day without listening to it. Music has been a fundamental part in providing joy to my daily life. A quote that I find helpful to tell myself or to others is “I need you to love me a little louder today.”

I have worked in the community and in a hospital setting for over 15 years with adults and children in the disability sector. My most recent role since completing my Certificate 4 in Mental Health has been working with clients who need psychosocial support.

I really enjoy and am passionate about helping clients to achieve their goals, by listening and been supportive and creating a safe space for clients to be able to trust and build a rapport with me and be supportive in their recovery journey.

I have my own lived experience when I was a young adult, and this has taught me to be very understanding of others. I like to keep myself busy with my family and I take part in Cardio tennis once a week and have a very active dog that keeps me fit doing plenty of walks.

I come from a background in Allied Health Assistance, supporting people with disability and psychosocial support needs to build independence and work towards meaningful goals. My experience within the NDIS has given me a strong understanding of person-centred support and the importance of meeting people where they are. Through my experience, I’ve learned how important it is to listen, build trust and recognise that everyone’s journey and idea of progress looks different.

To me, being a Recovery Coach is about working alongside people to discover what a good day looks like for them and supporting them to build towards it in a way that feels achievable and meaningful. I value genuine connection, choice and celebrating progress, and I’m excited to bring this approach to the One Good* Day team. Through my experience, I’ve learned how important it is to listen, build trust and recognise that everyone’s journey and idea of progress looks different.

Outside of work, I love getting outdoors, camping, travelling and spending time with my dogs – I’m always up for an adventure or exploring somewhere new.

Family and friends are a huge part of my life, and I love spending quality time with the people closest to me and making memories together. I’m someone who loves having a laugh, finding joy in the little things and bringing positive energy to the people around me.

I completed a bachelor’s degree in psychology at Deakin University. I have been working in the NDIS space as a mental health support worker and Psychosocial Recovery Coach for the past 4 years. I am excited to start my new journey with One Good* Day!

As your Recovery Coach I will treat you with respect, empathy and kindness to best help you work towards your goals.

In my spare time I enjoy reading, gardening, travelling, and spending time with friends and family.

I began my professional journey as an Analyst Programmer at a not-for-profit organisation that supported individuals with disabilities. During this time, I had the privilege of seeing the pride and joy that came from providing opportunities for this vulnerable group to grow, thrive, and contribute. Over time, my passion for IT shifted, and I felt a stronger calling to make a positive impact on the lives of people with disabilities.

This led me to complete a Diploma of Counselling and a Certificate IV in Mental Health. In 2021, I began working as a Recovery Coach, a role where I bring my natural qualities of kindness, compassion, empathy, and respect. I value each client for who they are and walk alongside them in their recovery journey, helping them build their capacity to achieve their goals while being a reliable presence in their lives.

Outside of work, I find joy in gardening. I love tending to my veggie patch and watching the busy bees around my beehive—it’s a peaceful reminder of the beauty of hard work and nature.

I have completed my Diploma of Community Services and bring a combination of learned and lived experience of mental health challenges to my role as a Psychosocial Recovery Coach.

I believe everyone’s journey is different, and sometimes finding your way forward starts with discovering what works for you. I really enjoy getting to know people, hearing their stories and working alongside them to find their strengths, build confidence and put simple tools and strategies in place to help create more good days than bad.

For me, being a Recovery Coach is about walking alongside someone on their journey. It’s about listening, encouraging, supporting, and sometimes simply sharing a chat and a laugh. Recovery Coaching is about more than advocacy. It’s about having someone in your corner who listens without judgement, builds genuine rapport, believes in your potential, and supports you through both the good days and the challenging ones. Having someone who believes in you, especially when things feel difficult, can make a real difference.

I really enjoy getting to know people and finding those common interests that help build a genuine connection. Outside of work, I love spending time with my family, following the AFL and being involved in Calisthenics. I’m a big believer in the importance of connection, community and having things in life that bring you joy.

It all starts with one good day — and sometimes one good day is all you need to get started.

I have been a Personal Trainer Since 2006. I was a mens health coach specialising in body image issues and have experience running group fitness classes at a drug and alcohol rehab centre.

Being a member of OG*D allows me to use my love of coaching and helping individuals reach their personal goals. Guiding and assisting people towards a happier more fullfilled life is a practice I cherish and am looking forward to applying within OG*D.

I find physical movement extremely therapeutic. A warm cup of coffee and a good book in a quite space is something I love to enjoy. I have a love for martial arts.

After studying a Certificate III in Individual support, I worked as a mental health and disabilility support worker for 2 and a half years. I’m continuing to study a Certificate IV in Mental Health in my spare time. Primarily the many participants I supported during this time had pyschosocial disabilties, although I have a wide experience working with intellectual and developmental disabilities also. I have lived experience with friends and family members who have ASD, identify as LGBT+ and have experienced struggles with mental health due to the stigmas placed upon them by society.

Being a Recovery Coach allows me to continue supporting vulnerable people from all walks of life, assisting them on their unique and individualised journey within the community. By adopting a person-centred and strength-focused approach to my work, One Good* Day becomes the perfect organisation as one of their main focuses is Diversity and Inclusion with Cultural and Gender Identity. 

In my spare time I enjoy watching many fantasy, action and thriller/crime movies and shows. I also love taking my groodle named biscuit for a walk, as well as spending time with her. Lastly and most importantly is my passion for video games and eSports. 

I come from a background in creative practice through painting and meditation, alongside Intentional Peer Support training and psychosocial support work. My lived experience of mental health and chronic illness recovery shapes a compassionate, understanding approach, and allows me to connect with others through empathy, shared understanding, and hope.

I’m nourished by authentic connection, and see it as a privilege to walk alongside someone on their unique path. As a Recovery Coach, I bring a compassionate, person-centred approach, supporting individuals with empathy, shared understanding, and hope as they move toward what feels meaningful for them.

I love engaging in new experiences that foster conscious growth, whether through movement, community gatherings, music events, or travelling when possible. I also enjoy creative pursuits in the art of life, especially through painting and going to the cinema.

After completing my Certificate IV in Mental Health, I have spent the last 3 years working as a Disability Support Worker. During that time, I have met all kinds of people, and heard all kinds of stories, and if there’s one thing I’ve learned, it’s that no two stories are the same. I look forward to working together and doing what I can to make the day to day a little easier.

As a Recovery Coach I bring an accepting, non-judgmental, and supportive attitude. I believe it’s important to build respectful, and trusting relationships with those I work with. As someone with lived experience with both my own mental health story, as well as the stories of several friends and family members, I understand how different each of us are. There is no one size fits all approach, it’s always tailor made to the individual.

I absolutely love cooking, gardening, reading, and gaming (both the video and board varieties). I also love spending time in nature, my favorite place to walk is among the mountain ash trees in the Dandenong Ranges. Lastly, I love my cat Nym, though perhaps don’t tell her I put her last on the list!

I have a certificate 4 in mental health, an undergraduate certificate in psychology, and am halfway through a neuropsychology degree at LaTrobe University. 

I enjoy working with vulnerable people by meeting them where they are at in their life and providing empathetic support to achieve their goals and thrive in the community.

The privilege of a lifetime is to become who you truly are. – “Carl Jung”… I love this quote as it reminds me we are all on life’s journey to discover ourselves in some form. Psychology is my area of passion.

My background as a refugee has given me a strong understanding of the challenges people face when rebuilding their lives and the importance of culturally sensitive, compassionate mental health support. My studies in Community Services and Psychological Science have strengthened my understanding of mental health, human behaviour and the importance of person-centred support. My experience working with people from diverse background has strengthened my communication skills, cultural awareness and commitment to treating every person with dignity, respect and compassion.

I am passionate about helping people recognise their strengths, overcome barriers and build meaningful, independent lives through compassionate and recovery-oriented support. I value collaboration, active listening and building trusting relationships, ensuring each person feels heard, respected and empowered to lead their own recovery journey. I am committed to continue learning, reflective practice and working collaboratively with clients and colleagues to provide inclusive, ethical and effective recovery-oriented support.

I enjoy reading books about psychology, human behaviour and personal growth, as they continually deepen my understanding of people and their experiences. I believe that every person has a story worth understanding and deserves to be treated with kindness, dignity and respect. One quote I live by is “Be kind, for everyone you meet is fighting a battle you know nothing about.”

I have completed a Bachelor of Counselling where I gained valuable practical experience during school placement at McClelland Secondary School, supporting young people’s wellbeing. I volunteered with Wellways Australia’s LinC program, as a Youth Mentor with the Raise Foundation, helping people build confidence, resilience, and social connections. My background in remedial massage therapy has also strenghened my empathy, and ability to build trusting relationships with people from diverse backgrounds.

As a Recovery Coach at One Good* Day, I am passionate about empowering people to recognise their strengths, build confidence,and work towards meaningful goals. I value compassion, respect, and genuine connection, and I am proud to support each person’ unique recovery jouney with empathy, encouragement, and hope. As a Recovery Coach at One Good* Day, I am committed to walking alongside NDIS participants with active listening, empathy, and a non-judgmental approach, empowering them to recognise their strengths and work towards their personal recovery goals.

I believe that everyone has their unique story, strengths, and potential, and genuine connection can make a meaningful difference in someone’s life. In my spare time, I enjoy spending quality time with my family, listening to music while doing housework and appreciating the little moments that make life great. I practise relaxation and breathing techniques to manage stress, maintain my mental wellbeing, and support a healthy balance in my daily life.